Category Archives: Assignments

Posted on March 4, 2020 by groupexercise.sport For those who are like myself who are always on their phones, laptops, and tablets 24/7, here are some rad apps that will help you all to get out of those dark days we don’t want to be in and start moving some ligaments, bones, and joints! TheContinue reading “Is This the Key to Staying Happy and Healthy?”

Assignments Posted on February 26, 2020 by groupexercise.sport Last week, in my blog called Things You Didn’t Know About The Relationship Between Social Media and Physical Activity, I described to you how exercise is perceived in a variety of ways. This week I will be explaining to you that there are eight different ways weContinue reading “Probably Didn’t Know Exercise Was A Fantasy Towards Mental Illness”

Posted on February 19, 2020 by groupexercise.blog.sport Prior Blog Posts Thank you to all who have been keeping up with Group Exercise! Feel free to take a look at the previous blog posts if you haven’t already. Get In, Get Fit, and Get on with Life was to give you some type of introduction asContinue reading “Things You Didn’t Know About The Relationship Between Social Media and Physical Activity”

Posted on February 12, 2020-February 12, 2020 by groupexercise.sport In my last blog post, I promoted the use of exercise to all age groups. Like any other person out there, there are pros and cons to why a person would want to change their lifestyle or not. But how do we know what is theContinue reading “Reasons Why Exercise is Beneficial for Reducing Anxiety Disorders!”